With every new beginning comes an opportunity to pause and reflect on what might cloud our vision—and how to open up to new possibities

The way we look at the world influences our reality. When our perspective is fixed or limited it can often seem like we have a blindfold...

The throat chakra is the place where we give expression to our energy through words, movements, creations and actions. It is where we...

"Out beyond ideas of wrong doing and right doing there is a field. I will meet you there." ~Rumi I could probably leave it right there...