My Story

SEEING THROUGH A NEW LENS

I’ve been a practicing Licensed Professional Counselor since 2007 after receiving a Master's Degree in Psychology from the University of South Alabama. My education has continued to grow through my life experience and passionate study. I am so grateful to be able to share my experience through a combination of service and education. 

My work is greatly influenced by Carl Jung, Richard Schwartz (Internal Family Systems), Russ Hudson (Enneagram) and Anodea Judith (Chakra System), as well as my own continuing personal and spiritual growth. My path began with a study of cognitive behavioral theory, which led to mindfulness and a study of yoga, philosophy and meditation. This journey has led me to a deeper place within myself and in my role as a counselor, yoga teacher and conscious dance facilitator. It is with great joy I share these transformational techniques and practices.